by Steve Roach | Apr 23, 2012 | Thyroid Blog
While the importance of play for children is well understood, many don’t realize it’s a necessary form of stress relief for adults, making it a useful tool in the management of Hashimoto’s hypothyroidism. One also could argue it’s the most enjoyable part of a...
by Steve Roach | Apr 18, 2012 | Thyroid Blog
You never know when those persistent Hashimoto’s hypothyroid symptoms might save your life. An autoimmune thyroid disease is a warning signal the body is out of balance. By managing your Hashimoto’s hypothyroidism with nutritional and lifestyle...
by Steve Roach | Apr 9, 2012 | Thyroid Blog
For many people, a gluten-free diet erases all their chronic health problems like a magic wand. For others, it doesn’t make a dent, despite a proven gluten intolerance. What gives? A diet that also eliminates dairy, grains, and other foods may be necessary,...
